Deep relaxation through speech and expression

IMG_0887Come and fill your soul with energizing love and light, peace, optimism, admiration, respect and power! Bring harmony to your thoughts and your feelings thanks to the beneficial effect of soft music, freeing speech and harmonious expression. Together, we increase our self-confidence, release fears, and we feel happy, calm and strong.

Through creative texts leading to the freeing of one’s mind from dark thoughts, through breathing exercises and concentration, harmonious sounds and expression that accompany mild physical exercises, each participant experiences a personal system of relaxation which can be used daily to enlighten thoughts and feelings, and to harmonize body, heart, mind and will. Deep relaxation has a beneficial effect on everyone regardless of age and helps improve one’s self in all areas and at all levels of one’s life.