Vijnana Bhairava Tantra Spiritual Retreat by Adinathananda | Greece

Vijnana Bhairava Tantra retreat

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Kashmir Shaivism Retreat in Berlin 2016

Tantra Festival | November 1st, 2015

MediaTantra Festival is a great opportunity to get in contact with the spiritual heritage of the tantric tradition.
Although thousands of year old the tantric teachings are ever actual and perfectly adaptable to the modern life style, improving its every aspect.

 

Now you can join our Integral Yoga Course!

Our Integral Yoga Course’s gates are open to welcome all those interested to start with us the fascinating,  spiritual, life transforming  journey through yoga.

Please contact us for registrations.

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Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain from The Washington Post‏

May 26

Sara Lazar, a neuroscientist at Massachusetts General Hospital and Harvard Medical School, was one of the first scientists to take the anecdotal claims about the benefits of meditation and mindfulness and test them in brain scans. What she found surprised her — that meditating can literally change your brain. She explains:

Q: Why did you start looking at meditation and mindfulness and the brain?

Lazar: A friend and I were training for the Boston marathon. I had some running injuries, so I saw a physical therapist who told me to stop running and just stretch. So I started practicing yoga as a form of physical therapy. I started realizing…

Read the full article on The Washington Post

About Tantra Yoga

Interview Mega channel · 26.05.2015

What is Yoga?

photoYoga is an extremely complex spiritual tradition, having a history older than five thousand years.
It possesses a very rich and extensive literature.

Yoga is what we traditionally call “the knowledge of liberation“. We all seek, consciously or not, to rise above the limited notion of what we are. More exactly, we seek to rise above what we usually think we are. Generally, we identify ourselves with our body, our mind, with our possessions or relationships, bringing all this together in what we normally call “my life“. These mental habits…

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