Experience the multilayer benefits of the Taoist Knowledge.

taoBecome familiar with Tao Yin Yoga [Activate & Guide] and Chi Gong [Energy Cultivation], in a complete course which includes correct ways to breathe, strengthening of our muscular/skeleton system, detoxification of the internal organs, keys for harvesting deep results through our meditations, Shamanic bioenergetics, mudras, Sexual Tao, as well as other factors which are included.

 

The lessons will be held every Wednesday between 19:00 – 20:15 beginning on Wednesday 16/11.

 

Monthly tuition for everyone at 10€.

 

Teacher of the class George Zacharis

 

YOGA FOR PREGNANCY

yoga-for-pregnancy

YOGA FOR PREGNANCY – 1st MODULE

This course offers a spiritual approach upon pregnancy, delivery and midwifery. It’s aim is to bring the possibility to women to give birth with less pain and discomfort, even eliminating them. Through this course there will be presented an overview upon the biological, physical and subtle structures of the women and the human beings generally, and the changes that occur within the inner universe of the pregnant woman and how to overcome easier the challenges of the new physical condition. The Tantra and Hatha Yoga techniques that are taught during the 10 meetings will gradually reinforce the body, bringing harmony in order to support the entire process before and during the birth of the baby, as well as a more rapid recuperation in the weeks after. The course addresses to women who want to become mothers, to women at their first pregnancy as well as for pregnant women who already gave birth before.

 

Each session includes ½-1 hour theory and 1-1½ hour yoga practice (yoga poses, meditation, relaxation)

 

First module starts October 28th 2016
10 sessions every Friday 18:30 – 20:30 until January 13th 2017
There will be no course at December 2nd and 30th

 

Call: 6994623993 for more information and reserve your seat*
*you can join until November 11th

 

Vijnana Bhairava Tantra Spiritual Retreat by Adinathananda | Greece

Vijnana Bhairava Tantra retreat

Pilio_Flyer03_4Posting hed

Kashmir Shaivism Retreat in Berlin 2016

 

https://www.youtube.com/watch?v=q1b0qnicX1k

 

Tantra Festival | November 1st, 2015

MediaTantra Festival is a great opportunity to get in contact with the spiritual heritage of the tantric tradition.
Although thousands of year old the tantric teachings are ever actual and perfectly adaptable to the modern life style, improving its every aspect.

 

Now you can join our Integral Yoga Course!

Our Integral Yoga Course’s gates are open to welcome all those interested to start with us the fascinating,  spiritual, life transforming  journey through yoga.

Please contact us for registrations.

schedule

Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain from The Washington Post‏

May 26

Sara Lazar, a neuroscientist at Massachusetts General Hospital and Harvard Medical School, was one of the first scientists to take the anecdotal claims about the benefits of meditation and mindfulness and test them in brain scans. What she found surprised her — that meditating can literally change your brain. She explains:

Q: Why did you start looking at meditation and mindfulness and the brain?

Lazar: A friend and I were training for the Boston marathon. I had some running injuries, so I saw a physical therapist who told me to stop running and just stretch. So I started practicing yoga as a form of physical therapy. I started realizing…

Read the full article on The Washington Post

About Tantra Yoga

Interview Mega channel · 26.05.2015

What is Yoga?

photoYoga is an extremely complex spiritual tradition, having a history older than five thousand years.
It possesses a very rich and extensive literature.

Yoga is what we traditionally call “the knowledge of liberation“. We all seek, consciously or not, to rise above the limited notion of what we are. More exactly, we seek to rise above what we usually think we are. Generally, we identify ourselves with our body, our mind, with our possessions or relationships, bringing all this together in what we normally call “my life“. These mental habits…

Read more